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Recurring

Cycle-45

Cycling Studio

Use outdoor cycling techniques w/great music. This early morning 45 minute class is guarantee to get your Cardio fix and heart rate going. Weather permitting we take the bikes out […]

Recurring

Cycle Strength

Cycling Studio

Cycle Strength is the Ultimate fusion of indoor Cycling and Strength training! This class has 4-segments which includes 15-minutes of riding followed by 15-minutes of lower body Strength exercises then […]

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