NorthPointe Spa NorthPointe Health Employment Member Login GET IN TOUCH: (815) 525-4900

NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events Cardio/Strength Intervals Cardio/Strength Intervals

« All Events

Cardio/Strength Intervals

December 27 @ 8:15 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

Timed strength and cardio intervals of various duration alternating with periods of rest will challenge and improve your strength and endurance giving you a total body workout. Be prepared to sweat!

Details

Date:
December 27
Time:
8:15 am - 9:15 am
Event Categories:
,

Instructor

Lynn

Venue

Aerobics Studio

Related Events

  • Les Mills Body Combat

    Les Mills Body Combat

    December 22 @ 9:15 am - 10:15 am
    |Recurring Event (See all)

    An event every week that begins at 9:15 am on Sunday, repeating indefinitely

  • Cycle-45

    Cycle-45

    December 23 @ 5:15 am - 6:00 am
    |Recurring Event (See all)

    An event every week that begins at 5:15 am on Monday, repeating indefinitely

  • Cycle-45

    Cycle-45

    December 23 @ 5:15 am - 6:00 am
    |Recurring Event (See all)

    An event every week that begins at 5:15 am on Monday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 pm

Saturday - Sunday 6:00 am - 5:00 pm

Connect With Us!

NorthPointe Wellness - 5605 East Rockton Road - Roscoe, Illinois - 61073 - (815) 525-4900

2024 NorthPointe Wellness. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency