NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills Body Pump

November 28, 2023 @ 7:15 am - 8:15 am

|Recurring Event (See all)

An event every week that begins at 7:15 am on Tuesday, repeating indefinitely

BODYPUMP gives you a total body workout using light to moderate weights with lots of repetition. It will help to burn off those extra calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation with great music. Helping you achieve much more than on your own!

Details

Date:
November 28, 2023
Time:
7:15 am - 8:15 am
Event Categories:
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Instructor

Michelle

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